Greek Chicken Stuffed Peppers
These Greek Chicken Stuffed Peppers are a delightful blend of Mediterranean flavors, making them perfect for a summer dinner party or a cozy weeknight meal. Bursting with fresh ingredients, these stuffed peppers are not only nutritious but also visually stunning. Their vibrant colors and rich taste make them a fantastic centerpiece for any occasion.
Why You’ll Love This Recipe
- Delicious Flavor: Each bite is packed with savory chicken, tangy feta, and fresh vegetables, creating a mouthwatering experience.
- Healthy Ingredients: Using lean ground chicken and plenty of veggies makes this dish both nutritious and satisfying.
- Easy to Prepare: With straightforward instructions, you can whip up this dish in under 70 minutes.
- Customizable Filling: Feel free to adjust the ingredients based on what you have on hand or your personal preferences.
- Perfect for Meal Prep: These stuffed peppers store well, making them great for lunches or quick dinners throughout the week.

Tools and Preparation
To make Greek Chicken Stuffed Peppers smoothly, you’ll need a few essential tools. Having the right equipment will ensure your cooking process is efficient and enjoyable.
Essential Tools and Equipment
- Large skillet
- Baking dish (9×13 inches)
- Mixing bowl
- Cooking pot (for rice)
Importance of Each Tool
- Large skillet: Ideal for cooking the ground chicken evenly without overcrowding.
- Baking dish: A 9×13 size allows the peppers to fit snugly while they bake, ensuring even cooking.
- Mixing bowl: Necessary for combining all the stuffing ingredients thoroughly before filling the peppers.
Ingredients
Ingredients:
– ⅔ cup uncooked white rice, or about 2 cups cooked white rice
– 3 bell peppers, halved horizontally and seeded
– 1 tablespoon extra virgin olive oil
– 1 pound ground chicken breast
– ½ teaspoon kosher salt
– ½ teaspoon freshly ground black pepper
– 1 teaspoon Italian seasoning
– 1 small red onion, diced
– 2 cloves garlic, minced
– 1 zucchini diced
– ½ cup cherry tomatoes, quartered
– ½ cup kalamata olives, chopped
– ½ cup feta cheese, divided, plus more for sprinkling
– 2 tablespoons fresh dill, chopped
– ½ cup water
– lemon wedges, for serving
How to Make Greek Chicken Stuffed Peppers
Step 1: Preheat the Oven
Preheat your oven to 350℉. Cook the rice according to package instructions until fluffy.
Step 2: Prepare the Peppers
- Slice each bell pepper horizontally from top to bottom.
- Discard the stems and remove the ribs and seeds from the peppers.
- Lay them cut side up in a baking dish.
Step 3: Cook the Chicken
- Heat olive oil in a large skillet over medium heat.
- Add ground chicken along with salt and pepper. Cook until no longer pink, breaking it up as it cooks. Drain any excess liquid.
Step 4: Add Vegetables
- Stir in Italian seasoning, diced red onion, minced garlic, and zucchini.
- Cook for an additional two minutes while stirring occasionally.
Step 5: Combine Filling
In a large mixing bowl:
Combine cooked rice with the chicken mixture.
Add quartered cherry tomatoes, chopped Kalamata olives, half of the feta cheese, and chopped dill.
Stir until everything is well combined.
Step 6: Stuff Peppers
Stuff each bell pepper with the filling mixture.
Sprinkle tops with remaining feta cheese and dill. Pour half a cup of water into the baking dish to help steam the peppers. Cover with foil.
Step 7: Bake
Bake in preheated oven for about 40 to 45 minutes until peppers are tender.
Step 8: Serve
Squeeze lemon juice over stuffed peppers before serving. Enjoy with tzatziki sauce!
How to Serve Greek Chicken Stuffed Peppers
Serving Greek Chicken Stuffed Peppers can elevate your meal experience. These vibrant, flavorful peppers are not only a feast for the eyes but also a delightful combination of textures and tastes. Here are some serving suggestions to make your dish even more enjoyable.
Pair with Tzatziki Sauce
- Tzatziki sauce complements the flavors of the stuffed peppers beautifully. Its creamy texture and refreshing taste balance the richness of the chicken and feta.
Add a Side Salad
- A light Greek salad made with cucumbers, tomatoes, olives, and feta adds a refreshing crunch. Drizzle with olive oil and lemon for extra flavor.
Serve with Grilled Pita Bread
- Warm, grilled pita bread is perfect for scooping up any leftover filling or tzatziki sauce. It adds a nice touch of authenticity to your meal.
Garnish with Fresh Herbs
- Sprinkling fresh herbs like parsley or dill enhances the dish’s visual appeal and adds an aromatic touch that brightens each bite.
Accompany with Lemon Wedges
- Serving lemon wedges allows guests to squeeze fresh lemon juice over their peppers, enhancing their flavor profile with a zesty kick.
How to Perfect Greek Chicken Stuffed Peppers
To ensure your Greek Chicken Stuffed Peppers turn out perfectly every time, follow these tips. Simple adjustments can make a big difference in taste and presentation.
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Choose ripe peppers: Look for firm, brightly colored bell peppers. This ensures they are sweet and will hold their shape during cooking.
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Cook rice properly: Make sure the rice is cooked al dente so it doesn’t become mushy when mixed with other ingredients.
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Season generously: Don’t skimp on the salt and pepper. Seasoning layers will ensure every bite is flavorful.
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Don’t overstuff: Leave a little space at the top of each pepper. This allows them to steam properly while baking without spilling over.
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Cover while baking: Covering the dish with foil helps cook the peppers evenly by trapping steam, making them tender without drying out.
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Add extra cheese: For a richer flavor, sprinkle more feta cheese on top before serving, creating a delightful crust when baked.
Best Side Dishes for Greek Chicken Stuffed Peppers
Pairing side dishes with Greek Chicken Stuffed Peppers can enhance your meal’s overall appeal. Here are some excellent options that complement the main dish well.
- Greek Salad: A classic mix of cucumbers, tomatoes, olives, and feta drizzled with olive oil for a refreshing contrast.
- Roasted Vegetables: Seasonal veggies tossed in olive oil and herbs add depth and color to your plate.
- Quinoa Tabouli: A light salad made from quinoa, parsley, mint, tomatoes, and lemon provides an herby freshness.
- Hummus Platter: Creamy hummus served with pita chips or veggie sticks makes for a great appetizer or side.
- Lemon Rice Pilaf: Fluffy rice cooked in broth with lemon zest offers an aromatic pairing that complements the stuffed peppers.
- Grilled Asparagus: Tender asparagus spears lightly seasoned add elegance and crunch to your meal.
- Stuffed Grape Leaves (Dolmas): These savory bites filled with rice and herbs pair beautifully as an appetizer alongside your meal.
- Spanakopita: Flaky pastry filled with spinach and feta introduces another layer of Greek flavors that guests will love.
Common Mistakes to Avoid
When making Greek Chicken Stuffed Peppers, it’s easy to make a few common mistakes. Here are some tips to help you get it right.
- Skipping the cooking of rice: Always cook the rice before adding it to the stuffing. This ensures even cooking and proper texture in your stuffed peppers.
- Overfilling the peppers: Avoid overstuffing the peppers. Leave a little space at the top to allow for expansion as they cook.
- Not seasoning enough: Be generous with your seasonings. The ground chicken and veggies need flavor, so don’t skimp on salt, pepper, or herbs.
- Using cold ingredients: Make sure all ingredients are at room temperature before mixing. Cold ingredients can affect cooking time and texture.
- Not covering while baking: Cover the dish with foil during baking to trap steam. This helps cook the peppers evenly and keeps them moist.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They can be refrigerated for up to 3 days.
Freezing Greek Chicken Stuffed Peppers
- Wrap each stuffed pepper tightly in plastic wrap.
- Place them in a freezer-safe container or bag for up to 3 months.
Reheating Greek Chicken Stuffed Peppers
- Oven: Preheat to 350℉ and cover with foil. Bake for about 20 minutes until heated through.
- Microwave: Place on a microwave-safe plate and heat for 2-3 minutes or until hot.
- Stovetop: Heat in a skillet over medium heat for about 5-7 minutes, turning occasionally.
Frequently Asked Questions
Here are some common questions about Greek Chicken Stuffed Peppers that might help you out.
Can I use other proteins instead of chicken?
Yes! You can substitute ground turkey or beef if preferred. Adjust cooking time as necessary.
How do I make Greek Chicken Stuffed Peppers vegetarian?
To make these stuffed peppers vegetarian, replace ground chicken with cooked lentils or quinoa mixed with your favorite vegetables and spices.
What can I serve with Greek Chicken Stuffed Peppers?
These peppers pair well with a side salad, tzatziki sauce, or warm pita bread for a complete meal.
Can I prepare Greek Chicken Stuffed Peppers ahead of time?
Absolutely! You can prepare them a day in advance and store them in the fridge until ready to bake.
Final Thoughts
Greek Chicken Stuffed Peppers are not only delicious but also versatile. This recipe is perfect for gatherings or family dinners and allows for plenty of customization based on your preferences. Whether you stick to classic flavors or add your twist, this dish is sure to impress!
Greek Chicken Stuffed Peppers
Indulge in the vibrant flavors of Greek Chicken Stuffed Peppers, a delightful dish that blends fresh Mediterranean ingredients with savory ground chicken. Perfect for summer gatherings or cozy family dinners, these stuffed peppers are not only visually appealing but also packed with nutrients. Each bite offers a satisfying combination of tender bell peppers filled with a hearty mixture of lean chicken, aromatic herbs, and tangy feta cheese. Easy to prepare and customizable to your taste, this recipe is a fantastic option for meal prep or a quick weeknight dinner.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 3 bell peppers
- 1 pound ground chicken breast
- ⅔ cup uncooked white rice
- ½ cup cherry tomatoes
- ½ cup kalamata olives
- ½ cup feta cheese
- 1 small red onion
- 2 cloves garlic
- 1 zucchini
- Fresh dill
Instructions
- Preheat the oven to 350°F.
- Cook the rice as per package instructions until fluffy.
- Slice bell peppers in half and remove seeds; place cut side up in a baking dish.
- In a skillet, heat olive oil over medium heat and cook ground chicken with salt and pepper until no longer pink.
- Add diced onion, minced garlic, and zucchini; cook for an additional two minutes.
- In a mixing bowl, combine cooked rice, chicken mixture, tomatoes, olives, half of the feta, and dill.
- Stuff each pepper with the filling, sprinkle remaining feta on top, and pour water into the baking dish before covering with foil.
- Bake for 40 to 45 minutes until peppers are tender.
Nutrition
- Serving Size: 1 stuffed pepper (approximately 210g)
- Calories: 370
- Sugar: 4g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg